How to Find the Best Alcohol Rehab Center for YOU
The First Step Is Recognizing Alcohol Addiction & Abuse
14 million adults in the US abuse alcohol. But only around 8% of them get treatment.1 So, just recognizing the addiction is a major step. It can take years or people to realize they are suffering from either alcohol addiction or alcohol abuse. This often involves looking back, regretting personal losses, and people who’ve been hurt along the way. But now is the time to look forward. When a person recognizes the harm that alcohol addiction is causing in their life, they have a choice to make.
They can continue down this path or choose a new way to get sober and maintain recovery. This is a tough step to take. But once a person is here, it’s time to follow through the process of finding the best alcohol rehab center.
Why Alcohol Rehab?
Those who get professional help for their addictions have a 62% chance of maintaining recovery for at least 3 years. And over half of those who make it to 3 years will get to 16.2
Yes. Getting into alcohol rehab can make that kind of difference. The success rate for alcohol rehab is similar to the success rates for treating other chronic conditions.
In the alcohol rehab center, people learn the skills they need to prevent relapse. They can find their inner power and motivation to re-write their story on their terms.
Why Medical Detox?
In medical detox, a person has 24/7 care by medical professionals and staff. This team:
- Monitors vital signs
- Manages symptoms
- Provides compassionate moral support through this challenging time
There are also medications available to ease alcohol withdrawal symptoms.
Just because alcohol is legal doesn’t mean it is any safer than detoxing from illegal drugs. In fact, alcohol withdrawal is much riskier than cocaine, heroin, or meth withdrawal. Around 20% of those who attempt alcohol detox without medical detox care die.3
Existing medical conditions like cirrhosis, other liver diseases, and heart disease can increase the risk.
Alcohol withdrawal symptoms may include:
- High blood pressure
- Auditory and visual hallucinations
- Delusions and confusion
What Causes Alcohol Withdrawal?
Alcohol withdrawal occurs because the brain structure physically changes. It must adapt to the presence of alcohol to survive. When it no longer has alcohol, it must change back. This can be a very uncomfortable and often dangerous experience.
How Long Does Alcohol Withdrawal Take?
Alcohol withdrawal may last 4-7 days with treatment but may go on for weeks if untreated. The severe symptoms like hallucinations, delusions, and seizures often last the longest.
Because of this, medical detox is recommended for anyone drinking alcohol on a regular basis. After initial detox, a person transitions into residential treatment for alcoholism.
What to Look for in Residential Treatment for Alcohol Abuse
A person suffering from alcohol addiction needs to get away from their daily life. They need to spend time in a safe and supportive place. Here they can begin the process of healing physically, mentally, and spiritually. This is what residential treatment offers, along with 24/7 care. This can prevent immediate relapse as a person learns to manage their emotions, cravings, and life.
It may be 30 days, 60 days, 90 days, or an extended stay to meet a person’s individual needs.
Alcohol damages the body. In residential treatment, there should be a strong focus on nutrition and exercise to give the body what it needs to heal.
The spirit has also taken a beating. A person entering alcohol rehab often feels at their lowest. So a residential treatment center should be a welcoming place. It should inspire people to live their best life without alcohol or other addictive substances. Activities like yoga and mindfulness meditation can further this spiritual healing.
How to Find the Best Individualized Alcohol Rehab
Look for an alcohol rehab that focuses first on the individual. Everyone is unique. So alcohol treatment works best when it addresses:
- Relationship dynamics
- Thinking patterns
These are all unique to the individual.
Medication-Assisted Treatment (MAT) for Alcohol Treatment
Those with alcohol use disorder are among the few for which medication can significantly help manage the desire to drink. This form of individualized alcohol rehab can improve a person’s chances of maintaining recovery after they graduate from an addiction treatment program.
Commonly prescribed medications for alcohol treatment include:
These medications make drinking alcohol uncomfortable. With continued use, this teaches your body and mind not to want alcohol. When considering how to find the best alcohol treatment, look for programs that take a holistic approach to treatment.
It’s important to note that medications like these are not intended to be a long-term solution. When combined with evidence-based therapies, they can help a person recover.
Evidence-Based Therapies for Alcohol Treatment
People have both a mental and physical addiction to alcohol. They have thinking patterns, habits, and emotional traumas that keep leading them back to alcohol even when they’ve tried to quit. Those must be addressed on the individual level.
Some evidence-based alcohol addiction treatment methods include:
- Trauma-focused care – Professionals caringly recognize the trauma you’ve experienced and how it has shaped your view of the world. They work with you to overcome it while working to reduce the triggering of trauma
- Cognitive-behavioral therapy – In private sessions with a therapist, you identify thinking and habits that are negatively impacting you. You then work to replace them with constructive habits and thinking.
- 12-Step programs – Professionals guide you through 12 steps to recovery based upon the concepts developed by Alcoholics Anonymous (AA)
- Family therapy – Working with family members to establish boundaries, overcome strife, and support each other in healthy ways
- Group therapy – Listening to others with addiction and practicing life skills to maintain sobriety after treatment
- Dialectical behavioral therapy – Learning to live in the moment and manage emotions in real-time.
Alcohol Rehab Centers for Co-occurring Conditions
Some people who abuse alcohol also have a co-occurring condition like:
They need very individualized treatment. To fully heal, we need to treat the mental health condition and addiction together.
An Integrative Approach to Individualized Alcohol Treatment
Harmony Place focuses on the individual and provides individualized care to the whole person. We prioritize healing the mind, body, emotional well-being, and spirit together to maintain recovery. We do it through a combination of:
- Evidence-based therapies
- Holistic health and wellness like nutrition, exercise, and meditation
We want to inspire you to get healthy and experience a fulfilling life in recovery. We will help you acquire and learn to use mental tools to manage life.
In treatment, you’ll reset your brain for health and happiness. Are you wondering how to find the best alcohol rehab center for you? Give us a call 24/7 at 1 (855) 652-9048 to learn more about integrative, individualized treatment for alcoholism.
1National Institutes of Health (2007). Rates and predictors of relapse after natural and treated remission from alcohol use disorders.
2National Institutes on Alcohol Abuse and Alcoholism (2020) Alcohol Facts and Statistics.
3MedScape (2020). What is the mortality and morbidity of alcohol withdrawal syndrome?