Types of Integrated Therapy for Addiction Treatment

July 7, 2023

Harmony Place Team

Exploring Types of Integrated Therapy for Addiction Treatment

At Harmony Place, we recognize that recovery is not a one-size-fits-all process. That’s why we offer a variety of integrated therapy treatment options to address the diverse needs of individuals on their journey to healing. From targeted mental health support to physical relaxation techniques, these addiction therapies complement traditional addiction treatments to create a well-rounded approach. Types of integrated therapy like massage therapy and aromatherapy can help alleviate withdrawal symptoms, reduce stress, and improve overall well-being during detox and addiction recovery.

Integrated addiction treatment in Los Angeles also includes restorative practices such as yoga and meditation, which encourage individuals to reconnect with their bodies and minds. By incorporating these calming techniques into daily life, clients can develop healthier coping mechanisms and reduce harmful thought patterns. At Harmony Place, our detox & integrated therapies are designed to set the foundation not only for long-term sobriety but for complete physical, emotional, and spiritual wellness.

Addiction and co-occurring mental health disorders disrupt several aspects of a person’s health and well-being. For instance, their physical health and ability to manage stress will suffer as a result. Then, a person gets caught in a cycle of poor health and bad habits that traditional therapies don’t address. That is why Harmony Place offers different types of integrated treatment options for addiction and mental health.

At our addiction treatment center in Los Angeles, California, we know that treatment is not “one-size-fits-all.” Clients need options to build individualized plans for successful outcomes in recovery. Integrated approaches help clients find a path to wellness that works for them.

What is Integrated Treatment?

Integrated treatment for addiction includes the whole person in recovery. This means that treatment plans focus on multiple dimensions of health and well-being. Thus, a integrated addiction treatment plan considers a person’s mental, emotional, social, physical, and spiritual wellness.

Many types of integrated treatment are helpful during detox and ongoing recovery. These treatments can help clients in some of the following ways:

Alleviate withdrawal symptoms during detox
Reduce stress and anxiety
Improved sleep and appetite
Help to manage cravings for drugs and alcohol
Learn new ways of coping with daily stressors
Introduce clients to healthy social activities and interests
Overall improved health and wellness

In addition, many integrated therapies are informal treatments that clients can use in their daily lives for self-care. For example, after treatment, clients can continue to practice meditation daily to reduce stress or take a yoga class in their community.

At Harmony Place, we offer integrated treatment options for addiction as well as co-occurring mental health disorders. Along with traditional treatments like talk therapy, support groups, family therapy, and life skills training, our clients benefit by including integrated therapies in their treatment plans.

How Massage Therapy Helps Addiction and Withdrawal

Massage therapy helps treat withdrawal symptoms from addiction related to stress. Many people in detox and other addiction treatment programs once used drugs and alcohol to cope with stress. Thus, without drugs and alcohol, they might feel increased stress after they stop using and go through withdrawal.

In addition, massage therapy can help clients manage ongoing daily stressors throughout recovery. Clients can continue to see a professional massage therapist after treatment. They can also practice self-massage techniques, like rubbing pressure points at the base of the neck. These coping skills can help manage cravings for drugs and alcohol as well.

Aromatherapy for Stress Relief

Aromatherapy is another type of stress relief during integrated addiction treatment. During aromatherapy, essential oils from flowers, herbs, or trees are diffused into the air so that clients can inhale the scents. Other times, massage therapists use essential oils during sessions. The oils are rubbed into the skin as they release their healing scents.

The sense of smell is powerful and can trigger a host of feelings and emotions. Aromatherapy takes advantage of this by using scents that trigger relaxation and positive feelings. For example, lavender reduces stress while citrus scents provide energy. Earthy scents like patchouli can ground someone and bring them a centered feeling. The benefits can include reduced stress, decreased bodily pain, and improved sleep.

Yoga and Meditation

Yoga and meditation are 2 types of integrated treatment offered at Harmony Place. While similar, there are some differences between them. This practice also involves maintaining certain bodily poses while breathing mindfully. During yoga, an instructor leads clients through a series of poses and ensures that they are safe throughout the class.

Meditation, on the other hand, is a static practice that can be completed while sitting or lying down in a relaxed position. In meditation, clients focus on their breathing as they let their thoughts pass in and out of their awareness. Meditation takes practice and clients are encouraged to start small. But even just a few minutes a day can make a big difference.

Yoga and meditation help clients reduce stress as well as focus on their bodies or breathing instead of their thoughts. Oftentimes, clients struggle to focus during recovery due to negative thinking loops. By focusing on breathing and holding poses, clients get out of their own heads to break the pattern of unhelpful thoughts.

Nutrition and Healthy Eating

According to MedlinePlus, “[p]roper nutrition can help the healing process” during recovery. It is essential to lead a healthy lifestyle. Many people in recovery have engaged in poor eating habits throughout their addiction. For instance, drugs like stimulants can suppress a person’s appetite. This can lead to malnourishment. Conversely, alcohol and marijuana can trigger cravings for junk foods with high calories.

Poor eating habits, like over- or under-eating, can leave a person feeling sluggish, irritable, or distracted. Learning healthy eating habits can improve a person’s outcomes during addiction treatment. With proper nutrition, clients can feel more energized and focused. Furthermore, they could start to feel healthy physically, which will contribute to their mental wellness.

Find Hope for Recovery Today at Harmony Place

At Harmony Place, we provide an array of integrated treatments for individuals undergoing detox and rehabilitation for addiction. These therapeutic practices equip our clients with novel strategies for managing daily stress and potential relapse triggers beyond the confines of a structured treatment environment. Furthermore, they assist in cultivating healthy activities to supplant detrimental habits and behaviors.

In an effort to make our services more accessible, Harmony Place accepts health insurance from several providers. This includes Anthem Blue Cross rehab, Aetna, Cigna, Blue Shield of CA, Carelon, and Humana. Our aim is to mitigate the financial burden often associated with treatment, enabling you to concentrate fully on your journey towards recovery.

Contact Harmony Place in Los Angeles, California, today to learn more about our comprehensive addiction and mental health treatment.

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Chris P

I've been to 12 rehabs over the last 20 years and NO other place has touch like Harmony Place! From the owner right down to the cleaning lady, everyone here is kinda and warm. God has blessed this place and I feel privileged to have come through here. I recommend anyone who is going through their struggle with mental health or substance abuse to pick up the phone and come! You won't regret it!

Joseph S

This place is incredible, kind, loving, patient, rigorous, educative, caring and the best place for recovery. Ill be part of the alumni crew

Monica G

I had very good experience at Harmony Place From first day I came, staff was very kind and make me feel welcome and safe. Everyone was friendly and always try to help me. The therapists are very good and caring. They listen to me and help me understand my problems better. I learn many things from them and feel stronger because of their support. The nurses also very nice and professional. They always check on me and make sure I am okay. Food was good and facilities were clean and comfortable. It help me feel more relaxed and focus on my recovery. Management also doing very good job. Everything was organized and you can see they really care about patients. I am very thankful for this place and all the people who work here. I recommend this center to anyone who needs help.

Denton

Awesome place great people u want to check this place out most definitely 😜

Tyler

A treatment center where the owners truly care about your recovery and after care.. cannot recommend enough

Jodana S

If you want to detox painlessly this is the place! The staff is A1. They truly care about us. The groups are awesome . Residential is crazy awesome! You live in a mansion. With a private chef who makes the best food. Community meeting that gets results fast, they care about your opinions. Pool and Jacuzzi are beautiful. If your struggling with addiction this is the house you should come to. I LOVE HARMONY PLACE!!!!! Thank you to all the staff they go above and beyond to make this experience comfortable therapeutic. Don't spend another day in your addiction come to Harmony Place right now!

Cass

I’ve been to 4 treatment centers before Harmony Place, and I can tell you without a single doubt that this is the absolute best by FAR. The past ones were luxury Residential Treatment centers that just treated every single client the same not tailoring to each individual, and were basically just in it for the money, dropping the ball each time. I can also tell you that I’ve never met the CEOs, but here, David comes to the facility almost every single day, and makes sure he get to know every individual here. He is incredibly kind, and was even willing to transfer me to another facility with a higher level of trauma therapy due to me having a lifetime of trauma and PTSD that just is going to take a long time to tackle. He truly cares about all of the clients having all of the tools that we need before getting released to the real world. No more of other CEO would ever be willing to miss an opportunity at making more money and even paired with my IMPECCABLE case manager to find a different facility that was more trauma based. My case manager, Sam, goes absolutely above and beyond in every single aspect. She makes sure you have a smooth transition into aftercare, provides out of this world advice when it comes to sobriety, and takes the time out of her day to make sure that FMLA and short-term disability are completely taken care of during your stay. I’ve never met a case manager that could ever compare to Sam. Ever. I feel lucky to have met her, genuinely. Marissa, my therapist, is SO SWEET, actually listens to you, and provides advice and therapy tailored to each individual’s experience. She’s handled every mood I’ve been in, never judged me, and allowed me to feel safe enough to tell her things I’ve never told any person or therapist in my 29 years of life. I’ve been going to therapy for the past 15 years, and none of those therapists even come close to how amazing she is. I’ve been to 4 other treatment centers in my life and none even come close to Harmony Place. The facility is clean, organized, and high-end. I would recommend Harmony place to my family, friends, and anyone seeking treatment. I feel SO BLESSED to have landed in their hands. THANK YOU TO EVERYONE IN THE CLINICAL STAFF BEYOND WORDS. I love you guys ❤️❤️❤️❤️❤️❤️. I feel more confident than ever in my Recovery.

Gabe H

Where to begin.. Harmony is a place that will forever be a part of my story as the first step in my recovery journey. I’m so grateful for this program. The staff is very friendly, and many of them understand what addiction is like, for they themselves have recovery stories of their own. They have an awesome team of therapists, group facilitators, nurses, RA technicians, medical and health professionals, a wonderful case manager for aftercare that cares deeply for your next steps; making sure you are set up for success. They have a wonderful admissions team (shoutout to Marielle who was so kind and understanding of my messed up situation). Everyone is very relatable and friendly. They invest heavily in the importance of diet and nutrition too - there’s a full time professional chef. I gained all the weight I lost and wanted back in the first two weeks lol. On top of the intensive programming they do throughout the day, they take us out to experience various kinds of outside groups to get a taste of the real world, and also take us on social outings during the weekend. If you’re serious about getting better this place will meet you where you’re at and prepare you to launch with a renewed mind and heart.

Monica P

I can't begin to explain just how amazing Harmony Place is. In fact, when we sit down with the owner, Jeff, and clinical director, David, on Monday mornings to have a house meeting, they ask us what they could be doing better. A bigger blender for smoothies is the ONLY thing we could come up with. Let me begin by addressing some negative reviews. If you notice many of them are from people, or are referring to people who have been asked to leave. It is because of harmony places protection of their clients that provide ideal conditions for healing and progress. There is a screening process that it is implemented where they make sure the clients they admit are ready to start a life of sobriety. Some people slip through the cracks. Some people find out a few days or weeks in that they've changed their minds. Some are inappropriate and break rules. It happens. When Harmony Place ask people to leave, It's because they are protecting the people who are here that want treatment. In effect, they're providing exactly what I needed for a genuine start to recovery. When I began my search for a treatment center, my requirements were that the facility's provide an environment in which its residents all want to be there and that it is ethically ran. I got that and so much more at Harmony Place. As well as a structured routine, they also provide a confidential and nurturing environment where one feels safe and where profound healing can begin. Their program offers a sound foundation where further progress in sober living is almost guaranteed. In group meetings, we enjoy getting to know ourselves again and with deeper understanding about why we are the way we are. We are provided with skills to handle real life. Its here that I've come to understand that its not addiction that has driven me to make a mess of my life. It is the trauma that I endured and not processing it correctly that lead to poor thinking patterns that opened the door to addiction resulting in poor life management. So we start at the bottom. Trauma. They help us understand that trauma has led to our own toxicity, what that trauma looks like and how to get out of our own way. Process groups help us learn how to take accountability and foster healthier relationships. I learned here that changing the way I think is absolutely possible and imperative to the healing process. Harmony Place offered me hope when I previously felt I was unfixable and a support team that truly loves me. Even after I leave here, I have contacts that almost demand I keep in touch and an alumni meeting where I can return to the facility on Thursday nights. I wasn't a 12 stepper when I came here but my first experience with it was not one where I was ready to stop using. I understand now that the steps will work for me. It's certainly is not the only modality that they teach. In one group, we are provided an opportunity to sit with a recently retired medical doctor to just ask questions. Another is with a nutritionist. There are a handful of people IN recovery that come to lead groups that are all accredited highly specialized where I felt understood and not judged. The knowledge I have gained here is life changing. It is also versatile and relatable for all types of people. my favorite group was dialectical behavioral therapy. There are breathing classes and sound bath groups and I started doing yoga in the morning. There's a dharma meeting they take you offsite that focuses on Buddhist values. A fantastic onsight chef provides three meals and you can have special requests. We facilitated our own Movie nights during free time. I cant forget to mention you get your own one on one meetings with your assigned primary therapist and there is comprehensive medical support complete with 24/7 nurses and a doctor that shows up throughout the week. If this is what you need to recover and you have mediCAL, cancel your mediCAL and get insurance Harmony Place accepts if you can. There are people to help you with that as well. Just call. Many, many thanks to the staff. ✔️Another life changed.🙏

Cody B

This is such an amazing place truly changed my life. I would recommend this place to anybody if they’re looking for a strong recovery house that truly cares about your recovery and not about just money So if you’re ready to change your life, don’t miss out on the greatness of harmony because this place is where it’s at