Over the years, people suffering from alcohol and substance addiction have turned to support groups to aid their recovery. These various groups are essential, as they help addicts cope with their condition and cravings should they set in. But how can you find these support groups? This post will discuss the various support groups for addiction recovery, their benefits, and how to find them.
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Support groups for addiction recovery have existed for over three decades and have helped millions of addicts understand how they can cope with their condition and live like every other average person. Support groups allow people to share their journey, from the point of substance or alcohol intake to the final phase. These groups benefit anyone with any form of addiction and co-occurring mental conditions.
Part of healthy recovery is being with the right people in the right environment. When you are surrounded by people who will support you regardless of anything, recovery is sure. Many people have become sober through this method and have never returned to a life of addiction. That’s why support groups are critical. They help you to have a better future. Of course, you have to play your part. You will achieve all the benefits associated with support groups if you are willing to put in the effort to better your life.
The benefit of support groups is numerous. Addicts who join these groups get relief over time and generally experience drastic positive changes in their behavior and attitude towards other people and life. Below are the benefits of support groups for addicts;
There are several popular support groups for recovery, such as SMART and 12-step support groups. Knowing what each group offers will determine your choice. However, the essential thing about selecting a group is ensuring it is encouraging and welcoming. Let’s discuss these recovery groups individually.
These are support groups based on the 12-step treatment program. The 12 steps are step-by-step tasks addicts must complete to maintain sobriety. The first step starts with the addict admitting to their addiction problems. A prominent example of this group is Alcoholics Anonymous. As the name suggests, these recovery groups preserve the anonymity of those in attendance. It is set up to encourage people to seek aid without exposing their privacy.
Following the success of AA, Narcotics Anonymous, Cocaine Anonymous, Pills Anonymous, and Marijuana Anonymous emerged. All these 12-step groups are self-supporting and encourage one another to become a better version of themselves.
If you are looking for alternatives to 12-step groups, SMART™ recovery is one of them. Known as Self-management and Recovery Training, this group focuses on self-improvement, empowerment, and management. The counselor leads a group and directs each individual through a four-point agenda focused on motivational enhancement therapy and CBT. Through the program, the participant will be able to overcome addiction.
Like SMART™ Recovery, this group focuses on self-improvement. This recovery group is popular because of its secular approach to overcoming addiction. SOS guides people to reach sobriety and overcome the tendency to relapse.
Support groups for addiction recovery can put you on the recovery path. You don’t have to hit rock bottom to know that you need help. According to the National Center for Drug Abuse Statistics, roughly 25% of illicit drug American users suffer from drug addiction, and nearly a million have died from a drug overdose in this millennium. Consider joining a support group to aid your recovery from addiction. If you’re ready to get help or know someone battling addiction, some support groups for addiction recovery in Los Angeles can help you out. The best place to get support is Harmony Place. We offer support to individuals suffering from drug and alcohol addiction. Our LA residential drug program also extends to families, as we believe addiction can be hereditary. Our recovery center is well-equipped and ever-ready to help you.